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Welcome to Parisi Speed School Bridgewater
1 Million+ athletes have used the Parisi Speed School programs to become better at their sport. At Parisi in Flemington we believe that the foundation of athletic success is built on strong athletic fundamentals.
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Parisi offers a comprehensive program that teaches young athletes the fundamental skills they need to succeed in any sport. Our coaches are former athletes with degrees in Exercise Science who use a science and sports psychology based curriculum to develop a child's athletic potential.
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Owned by the people who have been helping youth athletes at Parisi Flemington for the last 10 years, we're looking forward to being part of the Sports Community in Bridgewater!
Speed isn’t just about running fast—it takes on different forms across all sports and athletic movements. It combines acceleration, maximum velocity, deceleration, multidirectional speed, agility, and maneuverability. Each of these elements plays a key role in performance. Speed Coaches integrate specialized mechanical drills that target each of these speed components, reinforcing efficient movement patterns and optimizing motor engrams. This structured approach not only enhances speed development but also plays a crucial role in reducing the risk of injuries, ensuring that athletes move safely and effectively across all phases of competition.
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