The Parisi PEAK Program was created for serious athletes who aspire to compete at the collegiate, Olympic or professional level. Delivered in semi-private sessions, this program identifies the skills that are necessary for an athlete to reach their potential at a specific sport and provides them with the training necessary to help them reach their goals. The P.E.A.K. program has been proven to help athletes:

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• Run their fastest sprint time ever 

• Increase their vertical jump

• Break their all-time max lift 

• Maximize their agility 

• Improve flexibility

• Recover faster        

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Make the adjustments that make major differences in athletic performance, strengthen muscle groups and correct any imbalances.

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At this levels sports nutrition, guidance in goals setting, self-discipline, and mental toughness are all incorporated to help form the whole athlete.